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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen Hendriks

NED M 40-44 n = 1217
Finish · net time
1:23:38
−1:35 v median 1:25:13
Men
546/1217
40-44
50/145
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
412/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
980/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 7:27
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 9:19
    Running 3 4:39
    v median −0:19
    50m Sled Pull 4:40
    v median −0:05
  4. Block 04 9:46
    Running 4 4:40
    v median −0:20
    80m Burpee Broad Jump 5:06
    v median −0:36
  5. Block 05 9:25
    Running 5 4:58
    v median −0:13
    1000m Row 4:27
    v median −0:21
  6. Block 06 7:18
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 11:23
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 6:25
    v median +1:16
  8. Block 08 11:15
    Running 8 5:25
    v median −0:21
    Wall Balls 5:50
    v median −0:32

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
1:29
0:37 0:52
B6 · 200m Farmers Carry
1:53
1:42 0:11
B7 · 100m Sandbag Lunges
1:50
1:20 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217