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Heerenveen / HYROX / Season 7 (2024/25)

Sven Poiesz

NED M 30-34 n = 1217
Finish · net time
1:23:43
−1:30 v median 1:25:13
Men
549/1217
30-34
124/247
Field beaten
55%

The race, in three figures

Field beaten
57%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:52
v median
361/1217
Rank
Biggest loss
1000m Row
+0:34
v median
1106/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:29
    v median −0:02
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 6:56
    Running 2 4:36
    v median −0:03
    50m Sled Push 2:20
    v median −0:25
  3. Block 03 9:33
    Running 3 5:02
    v median +0:04
    50m Sled Pull 4:31
    v median −0:14
  4. Block 04 10:49
    Running 4 4:52
    v median −0:08
    80m Burpee Broad Jump 5:57
    v median +0:15
  5. Block 05 10:38
    Running 5 5:16
    v median +0:05
    1000m Row 5:22
    v median +0:34
  6. Block 06 7:08
    Running 6 5:01
    v median +0:00
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:11
    Running 7 4:56
    v median −0:07
    100m Sandbag Lunges 5:15
    v median +0:06
  8. Block 08 10:35
    Running 8 5:05
    v median −0:41
    Wall Balls 5:30
    v median −0:52

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:15
0:33 0:42
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:52
1:01 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217