Sem Atsma & Mick Atsma — Heerenveen

The race, in three figures

Field beaten

39%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

333/529

Rank

Biggest loss

50m Sled Pull

+1:09

v median

504/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 5:00

351/529
v median +0:22

1000m SkiErg 4:08

413/529
v median +0:10
Block 02 6:39

Running 2 4:53

303/529
v median +0:07

50m Sled Push 1:46

359/529
v median +0:07
Block 03 9:25

Running 3 5:10

292/529
v median +0:05

50m Sled Pull 4:15

504/529
v median +1:09
Block 04 8:54

Running 4 5:20

318/529
v median +0:11

80m Burpee Broad Jump 3:34

320/529
v median +0:12
Block 05 10:17

Running 5 5:39

348/529
v median +0:19

1000m Row 4:38

332/529
v median +0:08
Block 06 7:03

Running 6 5:22

316/529
v median +0:11

200m Farmers Carry 1:41

333/529
v median +0:06
Block 07 9:34

Running 7 5:36

358/529
v median +0:20

100m Sandbag Lunges 3:58

409/529
v median +0:33
Block 08 10:18

Running 8 6:06

368/529
v median +0:28

Wall Balls 4:12

369/529
v median +0:15

Where the race went

Run total: 43:02
Stations: 28:12
Roxzone: 7:47
Best run lap: 4:53

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:54

0:01 0:53

B2 · 50m Sled Push

1:06

0:10 0:56

B3 · 50m Sled Pull

1:11

0:19 0:52

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:01

0:39 0:22

B6 · 200m Farmers Carry

1:18

1:07 0:11

B7 · 100m Sandbag Lunges

1:15

1:03 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Men · n = 529