Casper Mol & paul Lakeman — Heerenveen

The race, in three figures

Field beaten

34%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

166/529

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

468/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:21

165/529
v median −0:17

1000m SkiErg 3:58

268/529
v median +0:00
Block 02 6:40

Running 2 4:49

282/529
v median +0:03

50m Sled Push 1:51

414/529
v median +0:12
Block 03 8:16

Running 3 5:22

359/529
v median +0:17

50m Sled Pull 2:54

166/529
v median −0:12
Block 04 9:28

Running 4 5:34

381/529
v median +0:25

80m Burpee Broad Jump 3:54

404/529
v median +0:32
Block 05 10:09

Running 5 5:24

286/529
v median +0:04

1000m Row 4:45

405/529
v median +0:15
Block 06 7:05

Running 6 5:41

393/529
v median +0:30

200m Farmers Carry 1:24

123/529
v median −0:11
Block 07 10:18

Running 7 6:00

444/529
v median +0:44

100m Sandbag Lunges 4:18

468/529
v median +0:53
Block 08 11:18

Running 8 6:37

448/529
v median +0:59

Wall Balls 4:41

468/529
v median +0:44

Where the race went

Run total: 43:44
Stations: 27:45
Roxzone: 8:04
Best run lap: 4:49

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg

0:50

0:01 0:49

B2 · 50m Sled Push

1:05

0:10 0:55

B3 · 50m Sled Pull

1:22

0:23 0:59

B4 · 80m Burpee Broad Jump

0:42

0:32 0:10

B5 · 1000m Row

0:57

0:33 0:24

B6 · 200m Farmers Carry

1:27

1:13 0:14

B7 · 100m Sandbag Lunges

1:41

1:09 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:14 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Men · n = 529