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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

paul Lakeman & Casper Mol — Heerenveen 2025

Casper Mol paul Lakeman
M 40-44 n = 529
Finish · net time
1:19:29
+4:13 v median 1:15:16
Men
378/529
40-44
56/91
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
166/529
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
468/529
Rank

The race, in words

paul Lakeman & Casper Mol finished 378th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:19:29.

On the sandbag lunges the field had the edge, by 0:53. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:21
    v median −0:17
    1000m SkiErg 3:58
    v median +0:00
  2. Block 02 6:40
    Running 2 4:49
    v median +0:03
    50m Sled Push 1:51
    v median +0:12
  3. Block 03 8:16
    Running 3 5:22
    v median +0:17
    50m Sled Pull 2:54
    v median −0:12
  4. Block 04 9:28
    Running 4 5:34
    v median +0:25
    80m Burpee Broad Jump 3:54
    v median +0:32
  5. Block 05 10:09
    Running 5 5:24
    v median +0:04
    1000m Row 4:45
    v median +0:15
  6. Block 06 7:05
    Running 6 5:41
    v median +0:30
    200m Farmers Carry 1:24
    v median −0:11
  7. Block 07 10:18
    Running 7 6:00
    v median +0:44
    100m Sandbag Lunges 4:18
    v median +0:53
  8. Block 08 11:18
    Running 8 6:37
    v median +0:59
    Wall Balls 4:41
    v median +0:44

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:22
0:23 0:59
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:41
1:09 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:14 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 12
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529