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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Derek Assmann & Bastiaan Assmann — Heerenveen

Derek Assmann Bastiaan Assmann
M MU29 n = 529
Finish · net time
1:19:48
+4:32 v median 1:15:16
Men
388/529
MU29
161
Field beaten
27%

The race, in three figures

Field beaten
41%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
213/529
Rank
Biggest loss
50m Sled Pull
+1:04
v median
493/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:58
    v median +0:20
    1000m SkiErg 4:19
    v median +0:21
  2. Block 02 6:31
    Running 2 4:47
    v median +0:01
    50m Sled Push 1:44
    v median +0:05
  3. Block 03 9:42
    Running 3 5:32
    v median +0:27
    50m Sled Pull 4:10
    v median +1:04
  4. Block 04 9:34
    Running 4 5:23
    v median +0:14
    80m Burpee Broad Jump 4:11
    v median +0:49
  5. Block 05 10:44
    Running 5 5:48
    v median +0:28
    1000m Row 4:56
    v median +0:26
  6. Block 06 6:51
    Running 6 5:20
    v median +0:09
    200m Farmers Carry 1:31
    v median −0:04
  7. Block 07 9:07
    Running 7 5:25
    v median +0:09
    100m Sandbag Lunges 3:42
    v median +0:17
  8. Block 08 9:29
    Running 8 5:36
    v median −0:02
    Wall Balls 3:53
    v median −0:04

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529