The race, in three figures
The race, in words
1:20:08 at Heerenveen 2025 put Richard Tenhage & Theo Jonker 398th of 529 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:33v median +0:55
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Block 02 7:50Running 2 5:23v median +0:37
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Block 03 8:38Running 3 5:22v median +0:17
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Block 04 9:44Running 4 5:25v median +0:16
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Block 05 9:58Running 5 5:29v median +0:09
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Block 06 7:04Running 6 5:17v median +0:06
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Block 07 9:18Running 7 5:26v median +0:10
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Block 08 10:12Running 8 5:49v median +0:11
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.