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Heerenveen / HYROX / Season 7 (2024/25)

Annemiek de Winter

NED W 25-29 n = 571
Finish · net time
2:16:03
+40:17 v median 1:35:46
Women
554/571
25-29
161/162
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
263/571
Rank
Biggest loss
80m Burpee Broad Jump
+8:30
v median
564/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:33
    v median +1:24
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 10:00
    Running 2 6:46
    v median +1:21
    50m Sled Push 3:14
    v median +0:37
  3. Block 03 15:42
    Running 3 7:19
    v median +1:40
    50m Sled Pull 8:23
    v median +2:46
  4. Block 04 23:18
    Running 4 7:36
    v median +1:52
    80m Burpee Broad Jump 15:42
    v median +8:30
  5. Block 05 13:05
    Running 5 7:21
    v median +1:24
    1000m Row 5:44
    v median +0:20
  6. Block 06 9:45
    Running 6 7:30
    v median +1:42
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 17:56
    Running 7 7:27
    v median +1:36
    100m Sandbag Lunges 10:29
    v median +5:21
  8. Block 08 22:21
    Running 8 10:06
    v median +3:29
    Wall Balls 12:15
    v median +6:17

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:50
0:12 1:38
B3 · 50m Sled Pull
1:49
0:33 1:16
B4 · 80m Burpee Broad Jump
1:17
0:54 0:23
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
1:46
1:28 0:18
B7 · 100m Sandbag Lunges
2:32
1:38 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571