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Heerenveen / HYROX / Season 7 (2024/25)

Frédérique Glorieux

BEL W 45-49 n = 571
Finish · net time
2:16:27
+40:41 v median 1:35:46
Women
555/571
45-49
22/24
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
471/571
Rank
Biggest loss
50m Sled Pull
+4:43
v median
573/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:47
    v median +1:38
    1000m SkiErg 5:52
    v median +0:49
  2. Block 02 11:00
    Running 2 7:22
    v median +1:57
    50m Sled Push 3:38
    v median +1:01
  3. Block 03 18:06
    Running 3 7:46
    v median +2:07
    50m Sled Pull 10:20
    v median +4:43
  4. Block 04 19:03
    Running 4 8:20
    v median +2:36
    80m Burpee Broad Jump 10:43
    v median +3:31
  5. Block 05 15:23
    Running 5 8:55
    v median +2:58
    1000m Row 6:28
    v median +1:04
  6. Block 06 11:05
    Running 6 8:17
    v median +2:29
    200m Farmers Carry 2:48
    v median +0:31
  7. Block 07 17:25
    Running 7 8:13
    v median +2:22
    100m Sandbag Lunges 9:12
    v median +4:04
  8. Block 08 18:18
    Running 8 10:26
    v median +3:49
    Wall Balls 7:52
    v median +1:54

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:43
0:22 1:21
B3 · 50m Sled Pull
2:16
0:41 1:35
B4 · 80m Burpee Broad Jump
2:12
1:08 1:04
B5 · 1000m Row
1:38
1:02 0:36
B6 · 200m Farmers Carry
2:23
1:55 0:28
B7 · 100m Sandbag Lunges
2:02
1:36 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571