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Heerenveen / HYROX / Season 7 (2024/25)

Saapke Roorda

NED W 40-44 n = 571
Finish · net time
2:18:28
+42:42 v median 1:35:46
Women
557/571
40-44
62/63
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:30
v median
450/571
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
535/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:30
    Running 1 8:34
    v median +3:25
    1000m SkiErg 5:56
    v median +0:53
  2. Block 02 9:22
    Running 2 6:15
    v median +0:50
    50m Sled Push 3:07
    v median +0:30
  3. Block 03 16:42
    Running 3 8:03
    v median +2:24
    50m Sled Pull 8:39
    v median +3:02
  4. Block 04 19:15
    Running 4 9:08
    v median +3:24
    80m Burpee Broad Jump 10:07
    v median +2:55
  5. Block 05 15:06
    Running 5 8:26
    v median +2:29
    1000m Row 6:40
    v median +1:16
  6. Block 06 10:52
    Running 6 7:59
    v median +2:11
    200m Farmers Carry 2:53
    v median +0:36
  7. Block 07 15:52
    Running 7 7:30
    v median +1:39
    100m Sandbag Lunges 8:22
    v median +3:14
  8. Block 08 19:09
    Running 8 9:59
    v median +3:22
    Wall Balls 9:10
    v median +3:12

Roxzone, per block

Approach · Exit 17:46

B1 · 1000m SkiErg
1:53
0:02 1:51
B2 · 50m Sled Push
4:29
0:24 4:05
B3 · 50m Sled Pull
2:53
0:35 2:18
B4 · 80m Burpee Broad Jump
2:08
1:10 0:58
B5 · 1000m Row
1:47
0:56 0:51
B6 · 200m Farmers Carry
2:09
1:52 0:17
B7 · 100m Sandbag Lunges
2:26
1:42 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571