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Heerenveen / HYROX / Season 7 (2024/25)

Zoë Portier

NED W 16-24 n = 571
Finish · net time
2:20:47
+45:01 v median 1:35:46
Women
559/571
16-24
109/113
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:37
v median
576/571
Rank
Biggest loss
80m Burpee Broad Jump
+6:12
v median
559/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 5:34
    v median +0:25
    1000m SkiErg 6:40
    v median +1:37
  2. Block 02 10:31
    Running 2 5:59
    v median +0:34
    50m Sled Push 4:32
    v median +1:55
  3. Block 03 18:52
    Running 3 7:17
    v median +1:38
    50m Sled Pull 11:35
    v median +5:58
  4. Block 04 20:45
    Running 4 7:21
    v median +1:37
    80m Burpee Broad Jump 13:24
    v median +6:12
  5. Block 05 14:57
    Running 5 7:41
    v median +1:44
    1000m Row 7:16
    v median +1:52
  6. Block 06 11:00
    Running 6 7:03
    v median +1:15
    200m Farmers Carry 3:57
    v median +1:40
  7. Block 07 15:49
    Running 7 7:58
    v median +2:07
    100m Sandbag Lunges 7:51
    v median +2:43
  8. Block 08 22:09
    Running 8 10:07
    v median +3:30
    Wall Balls 12:02
    v median +6:04

Roxzone, per block

Approach · Exit 14:39

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
2:05
0:25 1:40
B3 · 50m Sled Pull
2:57
0:51 2:06
B4 · 80m Burpee Broad Jump
1:48
1:11 0:37
B5 · 1000m Row
1:39
0:58 0:41
B6 · 200m Farmers Carry
2:07
1:50 0:17
B7 · 100m Sandbag Lunges
2:44
1:51 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571