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Heerenveen / HYROX / Season 7 (2024/25)

Barbera Van Dijken

NED W 45-49 n = 571
Finish · net time
2:21:08
+45:22 v median 1:35:46
Women
560/571
45-49
24/24
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
383/571
Rank
Biggest loss
100m Sandbag Lunges
+8:32
v median
567/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:43
    v median +1:34
    1000m SkiErg 5:24
    v median +0:21
  2. Block 02 10:39
    Running 2 6:54
    v median +1:29
    50m Sled Push 3:45
    v median +1:08
  3. Block 03 15:47
    Running 3 7:16
    v median +1:37
    50m Sled Pull 8:31
    v median +2:54
  4. Block 04 22:10
    Running 4 7:31
    v median +1:47
    80m Burpee Broad Jump 14:39
    v median +7:27
  5. Block 05 14:33
    Running 5 8:08
    v median +2:11
    1000m Row 6:25
    v median +1:01
  6. Block 06 9:32
    Running 6 7:04
    v median +1:16
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 20:23
    Running 7 6:43
    v median +0:52
    100m Sandbag Lunges 13:40
    v median +8:32
  8. Block 08 20:16
    Running 8 10:06
    v median +3:29
    Wall Balls 10:10
    v median +4:12

Roxzone, per block

Approach · Exit 15:48

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
2:10
0:18 1:52
B3 · 50m Sled Pull
2:49
0:36 2:13
B4 · 80m Burpee Broad Jump
2:05
1:00 1:05
B5 · 1000m Row
2:01
1:10 0:51
B6 · 200m Farmers Carry
2:31
1:43 0:48
B7 · 100m Sandbag Lunges
2:42
1:47 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571