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Heerenveen / HYROX / Season 7 (2024/25)

Lyanne Wiltjer

NED W 35-39 n = 571
Finish · net time
2:22:36
+46:50 v median 1:35:46
Women
563/571
35-39
78/79
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:04
v median
248/571
Rank
Biggest loss
80m Burpee Broad Jump
+6:18
v median
562/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 6:43
    v median +1:34
    1000m SkiErg 5:38
    v median +0:35
  2. Block 02 10:32
    Running 2 7:59
    v median +2:34
    50m Sled Push 2:33
    v median −0:04
  3. Block 03 15:48
    Running 3 8:49
    v median +3:10
    50m Sled Pull 6:59
    v median +1:22
  4. Block 04 22:37
    Running 4 9:07
    v median +3:23
    80m Burpee Broad Jump 13:30
    v median +6:18
  5. Block 05 15:46
    Running 5 10:08
    v median +4:11
    1000m Row 5:38
    v median +0:14
  6. Block 06 11:48
    Running 6 8:55
    v median +3:07
    200m Farmers Carry 2:53
    v median +0:36
  7. Block 07 16:58
    Running 7 9:04
    v median +3:13
    100m Sandbag Lunges 7:54
    v median +2:46
  8. Block 08 21:43
    Running 8 11:06
    v median +4:29
    Wall Balls 10:37
    v median +4:39

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg
1:42
0:03 1:39
B2 · 50m Sled Push
2:24
0:14 2:10
B3 · 50m Sled Pull
2:37
0:32 2:05
B4 · 80m Burpee Broad Jump
2:01
1:09 0:52
B5 · 1000m Row
2:01
0:58 1:03
B6 · 200m Farmers Carry
1:54
1:41 0:13
B7 · 100m Sandbag Lunges
2:31
1:37 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571