The race, in three figures
The race, in words
2:22:36 at Heerenveen 2025 put Lyanne Wiltjer 563rd of 571 women in the Open division.
On the burpee broad jumps the field had the edge, by 6:18. A harder second half: 2:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:11, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:43v median +1:34
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Block 02 10:32Running 2 7:59v median +2:34
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Block 03 15:48Running 3 8:49v median +3:10
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Block 04 22:37Running 4 9:07v median +3:23
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Block 05 15:46Running 5 10:08v median +4:11
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Block 06 11:48Running 6 8:55v median +3:07
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Block 07 16:58Running 7 9:04v median +3:13
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Block 08 21:43Running 8 11:06v median +4:29
Roxzone, per block
Approach · Exit 15:11
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.