The race, in three figures
The race, in words
2:23:43 at Heerenveen 2025 put Lisanne Smit 564th of 571 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 9:19 behind the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:08, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 5:40v median +0:31
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Block 02 10:36Running 2 6:59v median +1:34
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Block 03 16:01Running 3 7:07v median +1:28
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Block 04 24:09Running 4 7:38v median +1:54
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Block 05 14:41Running 5 7:44v median +1:47
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Block 06 13:05Running 6 7:48v median +2:00
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Block 07 19:46Running 7 8:32v median +2:41
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Block 08 19:32Running 8 10:51v median +4:14
Roxzone, per block
Approach · Exit 14:08
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.