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Heerenveen / HYROX / Season 7 (2024/25)

Josian Weegenaar

NED W 50-54 n = 571
Finish · net time
2:25:05
+49:19 v median 1:35:46
Women
566/571
50-54
15/15
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
247/571
Rank
Biggest loss
80m Burpee Broad Jump
+11:37
v median
571/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:51
    v median +1:42
    1000m SkiErg 5:22
    v median +0:19
  2. Block 02 10:08
    Running 2 6:40
    v median +1:15
    50m Sled Push 3:28
    v median +0:51
  3. Block 03 14:11
    Running 3 6:54
    v median +1:15
    50m Sled Pull 7:17
    v median +1:40
  4. Block 04 26:23
    Running 4 7:34
    v median +1:50
    80m Burpee Broad Jump 18:49
    v median +11:37
  5. Block 05 14:31
    Running 5 8:58
    v median +3:01
    1000m Row 5:33
    v median +0:09
  6. Block 06 10:49
    Running 6 8:35
    v median +2:47
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 18:04
    Running 7 8:09
    v median +2:18
    100m Sandbag Lunges 9:55
    v median +4:47
  8. Block 08 22:05
    Running 8 12:05
    v median +5:28
    Wall Balls 10:00
    v median +4:02

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:56
0:14 1:42
B3 · 50m Sled Pull
2:58
0:45 2:13
B4 · 80m Burpee Broad Jump
2:40
1:03 1:37
B5 · 1000m Row
2:21
1:13 1:08
B6 · 200m Farmers Carry
2:15
1:58 0:17
B7 · 100m Sandbag Lunges
3:29
2:06 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571