The race, in three figures
The race, in words
3:17:02 at Heerenveen 2025 put Jacqueline Leloux 570th of 571 women in the Open division.
The sandbag lunges cost the most time: 23:25 slower than the median. A harder second half: 13:30 more lost to the middle of the field after halfway than before it. 18:33 in the roxzone was slower than 99% of the field.
The field ran 2:21 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:45Running 1 10:03v median +4:54
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Block 02 13:21Running 2 10:46v median +5:21
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Block 03 18:08Running 3 11:09v median +5:30
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Block 04 34:55Running 4 11:25v median +5:41
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Block 05 17:17Running 5 11:19v median +5:22
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Block 06 14:17Running 6 11:15v median +5:27
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Block 07 39:54Running 7 11:21v median +5:30
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Block 08 25:00Running 8 13:54v median +7:17
Roxzone, per block
Approach · Exit 18:33
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.