Skip to content
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Arinda Kwakernaak & Sharene Seip — Heerenveen

W WU29 n = 292
Finish · net time
1:18:41
−6:40 v median 1:25:21
Women
78/292
WU29
31
Field beaten
73%

The race, in three figures

Field beaten
56%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
5/292
Rank
Biggest loss
Wall Balls
+0:01
v median
155/292
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:19
    v median −0:03
    1000m SkiErg 4:15
    v median −0:22
  2. Block 02 6:49
    Running 2 5:21
    v median −0:11
    50m Sled Push 1:28
    v median −0:12
  3. Block 03 8:40
    Running 3 5:58
    v median +0:09
    50m Sled Pull 2:42
    v median −1:08
  4. Block 04 8:59
    Running 4 5:38
    v median −0:14
    80m Burpee Broad Jump 3:21
    v median −0:58
  5. Block 05 10:53
    Running 5 6:14
    v median +0:12
    1000m Row 4:39
    v median −0:27
  6. Block 06 7:13
    Running 6 5:41
    v median −0:14
    200m Farmers Carry 1:32
    v median −0:20
  7. Block 07 8:46
    Running 7 5:51
    v median −0:11
    100m Sandbag Lunges 2:55
    v median −0:43
  8. Block 08 10:04
    Running 8 6:00
    v median −0:27
    Wall Balls 4:04
    v median +0:01

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:30
0:58 0:32
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292