The race, in three figures
The race, in words
Marre De Vries & Pleun Van Dijck finished 91st of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:20:07, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:24v median +0:02
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Block 02 7:02Running 2 5:22v median −0:10
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Block 03 9:07Running 3 5:31v median −0:18
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Block 04 10:01Running 4 5:36v median −0:16
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Block 05 10:33Running 5 5:42v median −0:20
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Block 06 7:21Running 6 5:41v median −0:14
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Block 07 8:33Running 7 5:43v median −0:19
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Block 08 9:39Running 8 6:07v median −0:20
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.