The race, in three figures
The race, in words
1:20:34 at Heerenveen 2025 put Monique Kwebeman & Aafke van Es 95th of 292 women's teams in the Doubles Open division, ahead of 68% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 17% on the stations. On the sled pull the field had the edge, by 1:59. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:23v median −0:59
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Block 02 6:17Running 2 4:32v median −1:00
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Block 03 10:41Running 3 4:52v median −0:57
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Block 04 10:05Running 4 4:50v median −1:02
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Block 05 10:27Running 5 5:05v median −0:57
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Block 06 7:18Running 6 5:20v median −0:35
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Block 07 9:21Running 7 5:23v median −0:39
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Block 08 9:36Running 8 5:40v median −0:47
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.