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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Paul Douwsma & Daphne Soer — Heerenveen

Paul Douwsma Daphne Soer
Mixed 30-34 n = 492
Finish · net time
1:28:45
+7:18 v median 1:21:27
Mixed
364/492
30-34
137/181
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
137/492
Rank
Biggest loss
50m Sled Pull
+0:15
v median
315/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:30
    v median +0:22
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 7:35
    Running 2 5:45
    v median +0:29
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 9:54
    Running 3 5:48
    v median +0:16
    50m Sled Pull 4:06
    v median +0:15
  4. Block 04 9:24
    Running 4 6:12
    v median +0:37
    80m Burpee Broad Jump 3:12
    v median −0:28
  5. Block 05 10:54
    Running 5 6:21
    v median +0:38
    1000m Row 4:33
    v median −0:14
  6. Block 06 8:03
    Running 6 6:21
    v median +0:44
    200m Farmers Carry 1:42
    v median −0:06
  7. Block 07 10:17
    Running 7 6:31
    v median +0:50
    100m Sandbag Lunges 3:46
    v median −0:09
  8. Block 08 11:43
    Running 8 7:26
    v median +1:19
    Wall Balls 4:17
    v median +0:09

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:45
0:11 1:34
B3 · 50m Sled Pull
1:46
0:22 1:24
B4 · 80m Burpee Broad Jump
1:26
0:51 0:35
B5 · 1000m Row
1:25
0:52 0:33
B6 · 200m Farmers Carry
2:02
1:29 0:33
B7 · 100m Sandbag Lunges
2:04
1:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492