Bram Caris & Sharon Van De Zande — Heerenveen

The race, in three figures

Field beaten

38%

Runs

Stations

Biggest gain

Wall Balls

+0:01

v median

259/492

Rank

Biggest loss

100m Sandbag Lunges

+2:59

v median

485/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:10

256/492
v median +0:02

1000m SkiErg 4:23

370/492
v median +0:10
Block 02 7:23

Running 2 5:20

273/492
v median +0:04

50m Sled Push 2:03

316/492
v median +0:06
Block 03 10:22

Running 3 5:47

321/492
v median +0:15

50m Sled Pull 4:35

412/492
v median +0:44
Block 04 11:11

Running 4 5:56

338/492
v median +0:21

80m Burpee Broad Jump 5:15

456/492
v median +1:35
Block 05 11:04

Running 5 6:06

330/492
v median +0:23

1000m Row 4:58

337/492
v median +0:11
Block 06 8:13

Running 6 6:15

378/492
v median +0:38

200m Farmers Carry 1:58

356/492
v median +0:10
Block 07 12:37

Running 7 5:43

256/492
v median +0:02

100m Sandbag Lunges 6:54

485/492
v median +2:59
Block 08 10:33

Running 8 6:24

308/492
v median +0:17

Wall Balls 4:09

259/492
v median +0:01

Where the race went

Run total: 46:37
Stations: 34:15
Roxzone: 8:29
Best run lap: 5:20

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

0:53

0:01 0:52

B2 · 50m Sled Push

1:13

0:13 1:00

B3 · 50m Sled Pull

1:20

0:22 0:58

B4 · 80m Burpee Broad Jump

1:22

0:38 0:44

B5 · 1000m Row

1:01

0:37 0:24

B6 · 200m Farmers Carry

1:26

1:15 0:11

B7 · 100m Sandbag Lunges

1:12

0:58 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492