Claudia de Graaf & Gianluca De Jonge — Heerenveen

The race, in three figures

Field beaten

15%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

137/492

Rank

Biggest loss

50m Sled Pull

+0:20

v median

340/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 6:05

440/492
v median +0:57

1000m SkiErg 4:20

337/492
v median +0:07
Block 02 8:24

Running 2 6:20

450/492
v median +1:04

50m Sled Push 2:04

335/492
v median +0:07
Block 03 10:34

Running 3 6:23

427/492
v median +0:51

50m Sled Pull 4:11

340/492
v median +0:20
Block 04 10:31

Running 4 6:54

455/492
v median +1:19

80m Burpee Broad Jump 3:37

241/492
v median −0:03
Block 05 11:22

Running 5 6:32

401/492
v median +0:49

1000m Row 4:50

273/492
v median +0:03
Block 06 8:43

Running 6 7:03

449/492
v median +1:26

200m Farmers Carry 1:40

149/492
v median −0:08
Block 07 10:07

Running 7 6:36

405/492
v median +0:55

100m Sandbag Lunges 3:31

137/492
v median −0:24
Block 08 10:45

Running 8 6:51

363/492
v median +0:44

Wall Balls 3:54

155/492
v median −0:14

Where the race went

Run total: 52:39
Stations: 28:07
Roxzone: 9:35
Best run lap: 6:20

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

1:11

0:01 1:10

B2 · 50m Sled Push

1:26

0:12 1:14

B3 · 50m Sled Pull

1:46

0:23 1:23

B4 · 80m Burpee Broad Jump

1:05

0:40 0:25

B5 · 1000m Row

1:26

0:40 0:46

B6 · 200m Farmers Carry

1:26

1:11 0:15

B7 · 100m Sandbag Lunges

1:15

1:00 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492