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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Claudia de Graaf & Gianluca De Jonge — Heerenveen 2025

Claudia de Graaf Gianluca De Jonge
Mixed XU29 n = 492
Finish · net time
1:30:16
+8:49 v median 1:21:27
Mixed
381/492
XU29
155
Field beaten
23%

The race, in three figures

Field beaten
15%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
137/492
Rank
Biggest loss
50m Sled Pull
+0:20
v median
340/492
Rank

The race, in words

Claudia de Graaf & Gianluca De Jonge finished 381st of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:30:16.

The stations carried this race: faster than 53% of the field across all eight, against 15% on the runs. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:05
    v median +0:57
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:24
    Running 2 6:20
    v median +1:04
    50m Sled Push 2:04
    v median +0:07
  3. Block 03 10:34
    Running 3 6:23
    v median +0:51
    50m Sled Pull 4:11
    v median +0:20
  4. Block 04 10:31
    Running 4 6:54
    v median +1:19
    80m Burpee Broad Jump 3:37
    v median −0:03
  5. Block 05 11:22
    Running 5 6:32
    v median +0:49
    1000m Row 4:50
    v median +0:03
  6. Block 06 8:43
    Running 6 7:03
    v median +1:26
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 10:07
    Running 7 6:36
    v median +0:55
    100m Sandbag Lunges 3:31
    v median −0:24
  8. Block 08 10:45
    Running 8 6:51
    v median +0:44
    Wall Balls 3:54
    v median −0:14

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:46
0:23 1:23
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
1:26
0:40 0:46
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 12
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492