The race, in three figures
Field beaten
24%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:07
v median
156/492
Rank
Biggest loss
50m Sled Pull
+1:14
v median
453/492
Rank
The race, in words
1:30:58 at Heerenveen 2025 put Roelina Banga & Jelle Pos 388th of 492 mixed teams in the Doubles Open division.
The sled pull cost the most time: 1:14 slower than the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 6:00v median +0:52
-
Block 02 7:44Running 2 5:54v median +0:38
-
Block 03 11:07Running 3 6:02v median +0:30
-
Block 04 11:23Running 4 6:34v median +0:59
-
Block 05 10:52Running 5 6:05v median +0:22
-
Block 06 8:22Running 6 6:08v median +0:31
-
Block 07 10:05Running 7 6:13v median +0:32
-
Block 08 10:46Running 8 6:38v median +0:31
Roxzone, per block
Approach · Exit 10:30
B1 · 1000m SkiErg
1:04
0:02
1:02
B2 · 50m Sled Push
1:10
0:12
0:58
B3 · 50m Sled Pull
1:39
0:41
0:58
B4 · 80m Burpee Broad Jump
1:59
1:04
0:55
B5 · 1000m Row
1:18
0:52
0:26
B6 · 200m Farmers Carry
1:55
1:42
0:13
B7 · 100m Sandbag Lunges
1:24
1:09
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:36 behind
Elsewhere
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492