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Heerenveen / HYROX / Season 7 (2024/25)

Youp Van Dalen

NED M 25-29 n = 1217
Finish · net time
1:23:51
−1:22 v median 1:25:13
Men
551/1217
25-29
152/276
Field beaten
55%

The race, in three figures

Field beaten
59%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
482/1217
Rank
Biggest loss
Wall Balls
+0:45
v median
776/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:27
    v median −0:04
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:20
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 9:24
    Running 3 4:43
    v median −0:15
    50m Sled Pull 4:41
    v median −0:04
  4. Block 04 10:58
    Running 4 4:32
    v median −0:28
    80m Burpee Broad Jump 6:26
    v median +0:44
  5. Block 05 9:20
    Running 5 4:40
    v median −0:31
    1000m Row 4:40
    v median −0:08
  6. Block 06 7:12
    Running 6 4:47
    v median −0:14
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 9:47
    Running 7 4:55
    v median −0:08
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 13:12
    Running 8 6:05
    v median +0:19
    Wall Balls 7:07
    v median +0:45

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:51
1:02 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217