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Heerenveen / HYROX / Season 7 (2024/25)

Ruben Ribbink

NED M 16-24 n = 1217
Finish · net time
1:23:57
−1:16 v median 1:25:13
Men
555/1217
16-24
83/171
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
385/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
804/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:06
    v median −0:25
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:13
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 9:07
    Running 3 4:50
    v median −0:08
    50m Sled Pull 4:17
    v median −0:28
  4. Block 04 11:53
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 6:24
    v median +0:42
  5. Block 05 10:09
    Running 5 5:28
    v median +0:17
    1000m Row 4:41
    v median −0:07
  6. Block 06 7:08
    Running 6 5:01
    v median +0:00
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:39
    Running 7 5:28
    v median +0:25
    100m Sandbag Lunges 5:11
    v median +0:02
  8. Block 08 12:10
    Running 8 6:14
    v median +0:28
    Wall Balls 5:56
    v median −0:26

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:50
0:40 0:10
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
1:26
0:58 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217