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Heerenveen / HYROX / Season 7 (2024/25)

Bas De ruiter

NED M 25-29 n = 1217
Finish · net time
1:24:04
−1:09 v median 1:25:13
Men
558/1217
25-29
155/276
Field beaten
54%

The race, in three figures

Field beaten
68%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
440/1217
Rank
Biggest loss
50m Sled Push
+1:09
v median
1181/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:06
    v median −0:25
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 8:18
    Running 2 4:24
    v median −0:15
    50m Sled Push 3:54
    v median +1:09
  3. Block 03 9:21
    Running 3 4:30
    v median −0:28
    50m Sled Pull 4:51
    v median +0:06
  4. Block 04 11:07
    Running 4 4:39
    v median −0:21
    80m Burpee Broad Jump 6:28
    v median +0:46
  5. Block 05 9:49
    Running 5 4:58
    v median −0:13
    1000m Row 4:51
    v median +0:03
  6. Block 06 7:02
    Running 6 4:43
    v median −0:18
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 9:25
    Running 7 4:40
    v median −0:23
    100m Sandbag Lunges 4:45
    v median −0:24
  8. Block 08 12:15
    Running 8 5:31
    v median −0:15
    Wall Balls 6:44
    v median +0:22

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:47
0:00 0:47
B2 · 50m Sled Push
0:20
0:09 0:11
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
1:28
0:40 0:48
B5 · 1000m Row
1:07
0:45 0:22
B6 · 200m Farmers Carry
1:31
1:13 0:18
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217