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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen Blokker

NED M 45-49 n = 1217
Finish · net time
1:24:13
−1:00 v median 1:25:13
Men
564/1217
45-49
39/98
Field beaten
54%

The race, in three figures

Field beaten
61%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:06
v median
496/1217
Rank
Biggest loss
50m Sled Pull
+0:46
v median
939/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:21
    v median −0:10
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:11
    Running 2 4:32
    v median −0:07
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 10:15
    Running 3 4:44
    v median −0:14
    50m Sled Pull 5:31
    v median +0:46
  4. Block 04 11:00
    Running 4 4:52
    v median −0:08
    80m Burpee Broad Jump 6:08
    v median +0:26
  5. Block 05 9:41
    Running 5 4:57
    v median −0:14
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:08
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 10:20
    Running 7 4:42
    v median −0:21
    100m Sandbag Lunges 5:38
    v median +0:29
  8. Block 08 12:06
    Running 8 5:30
    v median −0:16
    Wall Balls 6:36
    v median +0:14

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:18
0:24 0:54
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217