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Heerenveen / HYROX / Season 7 (2024/25)

Wouter Wassing

NED M 30-34 n = 1217
Finish · net time
1:24:15
−0:58 v median 1:25:13
Men
566/1217
30-34
128/247
Field beaten
54%

The race, in three figures

Field beaten
42%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
140/1217
Rank
Biggest loss
Wall Balls
+1:29
v median
922/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:16
    v median +0:45
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 6:48
    Running 2 5:02
    v median +0:23
    50m Sled Push 1:46
    v median −0:59
  3. Block 03 9:23
    Running 3 5:11
    v median +0:13
    50m Sled Pull 4:12
    v median −0:33
  4. Block 04 9:04
    Running 4 4:53
    v median −0:07
    80m Burpee Broad Jump 4:11
    v median −1:31
  5. Block 05 10:05
    Running 5 5:34
    v median +0:23
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:45
    Running 6 4:59
    v median −0:02
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 10:18
    Running 7 5:05
    v median +0:02
    100m Sandbag Lunges 5:13
    v median +0:04
  8. Block 08 13:40
    Running 8 5:49
    v median +0:03
    Wall Balls 7:51
    v median +1:29

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:21
0:23 0:58
B4 · 80m Burpee Broad Jump
1:15
0:55 0:20
B5 · 1000m Row
1:04
0:40 0:24
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:41
1:06 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217