The race, in three figures
The race, in words
1:24:17 at Heerenveen 2025 put Mart Langen 567th of 1,217 men in the Open division, ahead of 53% of the field.
On the sandbag lunges the field had the edge, by 2:04. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:59v median −0:32
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Block 02 6:55Running 2 4:23v median −0:16
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Block 03 9:00Running 3 4:36v median −0:22
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Block 04 10:20Running 4 4:49v median −0:11
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Block 05 9:57Running 5 5:27v median +0:16
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Block 06 6:55Running 6 4:57v median −0:04
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Block 07 12:15Running 7 5:02v median −0:01
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Block 08 12:12Running 8 5:49v median +0:03
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.