The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Ian Wiersma crossed the line in 1:24:20: 568th of 1,217 men, faster than 53% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:05 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:30v median −0:01
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Block 02 7:32Running 2 4:44v median +0:05
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Block 03 9:47Running 3 5:10v median +0:12
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Block 04 9:50Running 4 5:13v median +0:13
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Block 05 10:24Running 5 5:40v median +0:29
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Block 06 7:04Running 6 5:11v median +0:10
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Block 07 9:44Running 7 5:09v median +0:06
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Block 08 12:09Running 8 6:02v median +0:16
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.