Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Ian Wiersma

NED M 25-29 n = 1217
Finish · net time
1:24:20
−0:53 v median 1:25:13
Men
568/1217
25-29
157/276
Field beaten
53%

The race, in three figures

Field beaten
42%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
255/1217
Rank
Biggest loss
1000m SkiErg
+0:03
v median
714/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:30
    v median −0:01
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:32
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 9:47
    Running 3 5:10
    v median +0:12
    50m Sled Pull 4:37
    v median −0:08
  4. Block 04 9:50
    Running 4 5:13
    v median +0:13
    80m Burpee Broad Jump 4:37
    v median −1:05
  5. Block 05 10:24
    Running 5 5:40
    v median +0:29
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:04
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:44
    Running 7 5:09
    v median +0:06
    100m Sandbag Lunges 4:35
    v median −0:34
  8. Block 08 12:09
    Running 8 6:02
    v median +0:16
    Wall Balls 6:07
    v median −0:15

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:27
0:13 1:14
B3 · 50m Sled Pull
1:32
0:17 1:15
B4 · 80m Burpee Broad Jump
1:13
0:36 0:37
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:44
1:03 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217