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Heerenveen / HYROX / Season 7 (2024/25)

Onno Peppink

NED M 30-34 n = 1217
Finish · net time
1:24:31
−0:42 v median 1:25:13
Men
574/1217
30-34
129/247
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:11
v median
267/1217
Rank
Biggest loss
50m Sled Push
+0:24
v median
931/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:38
    v median +0:07
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 7:51
    Running 2 4:42
    v median +0:03
    50m Sled Push 3:09
    v median +0:24
  3. Block 03 10:00
    Running 3 5:00
    v median +0:02
    50m Sled Pull 5:00
    v median +0:15
  4. Block 04 10:53
    Running 4 5:11
    v median +0:11
    80m Burpee Broad Jump 5:42
    v median +0:00
  5. Block 05 10:20
    Running 5 5:17
    v median +0:06
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:19
    Running 6 5:16
    v median +0:15
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 9:53
    Running 7 5:15
    v median +0:12
    100m Sandbag Lunges 4:38
    v median −0:31
  8. Block 08 10:31
    Running 8 5:20
    v median −0:26
    Wall Balls 5:11
    v median −1:11

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
1:40
1:27 0:13
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217