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Heerenveen / HYROX / Season 7 (2024/25)

Umut Yesil

NED M 45-49 n = 1217
Finish · net time
1:24:42
−0:31 v median 1:25:13
Men
581/1217
45-49
41/98
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:38
v median
434/1217
Rank
Biggest loss
200m Farmers Carry
+2:03
v median
1213/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:18
    v median −0:13
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 8:01
    Running 2 4:38
    v median −0:01
    50m Sled Push 3:23
    v median +0:38
  3. Block 03 9:29
    Running 3 4:56
    v median −0:02
    50m Sled Pull 4:33
    v median −0:12
  4. Block 04 10:24
    Running 4 4:49
    v median −0:11
    80m Burpee Broad Jump 5:35
    v median −0:07
  5. Block 05 10:03
    Running 5 5:03
    v median −0:08
    1000m Row 5:00
    v median +0:12
  6. Block 06 9:00
    Running 6 4:50
    v median −0:11
    200m Farmers Carry 4:10
    v median +2:03
  7. Block 07 10:33
    Running 7 4:48
    v median −0:15
    100m Sandbag Lunges 5:45
    v median +0:36
  8. Block 08 10:57
    Running 8 5:13
    v median −0:33
    Wall Balls 5:44
    v median −0:38

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:16
1:00 0:16
B7 · 100m Sandbag Lunges
1:21
0:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217