The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Max Douma crossed the line in 1:24:47: 584th of 1,217 men, faster than 52% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 21% on the runs. Nowhere gained more than the wall balls: 2:09 on the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:28v median −0:03
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Block 02 6:30Running 2 4:47v median +0:08
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Block 03 9:38Running 3 5:28v median +0:30
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Block 04 9:50Running 4 5:31v median +0:31
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Block 05 10:51Running 5 6:07v median +0:56
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Block 06 8:23Running 6 6:01v median +1:00
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Block 07 9:56Running 7 5:42v median +0:39
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Block 08 11:58Running 8 7:45v median +1:59
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.