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Heerenveen / HYROX / Season 7 (2024/25)

Brant Zwarts

NED M 45-49 n = 1217
Finish · net time
1:24:47
−0:26 v median 1:25:13
Men
585/1217
45-49
42/98
Field beaten
52%

The race, in three figures

Field beaten
48%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
456/1217
Rank
Biggest loss
Wall Balls
+1:45
v median
962/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:21
    v median −0:10
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:13
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 10:03
    Running 3 4:54
    v median −0:04
    50m Sled Pull 5:09
    v median +0:24
  4. Block 04 10:26
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 5:14
    v median −0:28
  5. Block 05 9:46
    Running 5 5:04
    v median −0:07
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:14
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 10:02
    Running 7 5:07
    v median +0:04
    100m Sandbag Lunges 4:55
    v median −0:14
  8. Block 08 14:21
    Running 8 6:14
    v median +0:28
    Wall Balls 8:07
    v median +1:45

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:18
1:06 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217