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Heerenveen / HYROX / Season 7 (2024/25)

Robbert Dorst

NED M 40-44 n = 1217
Finish · net time
1:24:51
−0:22 v median 1:25:13
Men
587/1217
40-44
54/145
Field beaten
52%

The race, in three figures

Field beaten
65%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
228/1217
Rank
Biggest loss
Wall Balls
+2:09
v median
1018/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:58
    v median −0:33
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 7:32
    Running 2 4:31
    v median −0:08
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 9:54
    Running 3 4:46
    v median −0:12
    50m Sled Pull 5:08
    v median +0:23
  4. Block 04 11:20
    Running 4 4:46
    v median −0:14
    80m Burpee Broad Jump 6:34
    v median +0:52
  5. Block 05 9:30
    Running 5 4:54
    v median −0:17
    1000m Row 4:36
    v median −0:12
  6. Block 06 6:49
    Running 6 4:50
    v median −0:11
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:09
    Running 7 4:48
    v median −0:15
    100m Sandbag Lunges 5:21
    v median +0:12
  8. Block 08 13:56
    Running 8 5:25
    v median −0:21
    Wall Balls 8:31
    v median +2:09

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:03
0:34 0:29
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217