The race, in three figures
The race, in words
Koen Gortemoller finished 588th of 1,217 men in the Open division at Heerenveen 2025, in 1:24:52, faster than 52% of the field.
Nowhere gained more than the wall balls: 0:41 on the median. If there was time left out there, it was on the farmers carry, 1:01 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:42v median +0:11
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Block 02 7:42Running 2 4:41v median +0:02
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Block 03 9:41Running 3 5:00v median +0:02
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Block 04 9:57Running 4 4:54v median −0:06
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Block 05 9:43Running 5 4:54v median −0:17
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Block 06 7:57Running 6 4:49v median −0:12
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Block 07 10:13Running 7 5:14v median +0:11
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Block 08 11:31Running 8 5:50v median +0:04
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.