The race, in three figures
The race, in words
Jarik Veltmaat finished 593rd of 1,217 men in the Open division at Heerenveen 2025, in 1:24:53, faster than 51% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 38% on the runs. The burpee broad jumps were where this race was made, 1:10 ahead of the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:35v median +0:04
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Block 02 7:32Running 2 4:59v median +0:20
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Block 03 9:53Running 3 5:12v median +0:14
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Block 04 9:42Running 4 5:10v median +0:10
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Block 05 10:17Running 5 5:26v median +0:15
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Block 06 7:43Running 6 5:21v median +0:20
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Block 07 10:53Running 7 5:23v median +0:20
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Block 08 12:05Running 8 6:20v median +0:34
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.