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Heerenveen / HYROX / Season 7 (2024/25)

Torsten Volkholz

NED M 16-24 n = 1217
Finish · net time
1:25:01
−0:12 v median 1:25:13
Men
595/1217
16-24
87/171
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
273/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
789/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:01
    Running 2 4:57
    v median +0:18
    50m Sled Push 2:04
    v median −0:41
  3. Block 03 9:03
    Running 3 5:00
    v median +0:02
    50m Sled Pull 4:03
    v median −0:42
  4. Block 04 11:31
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 6:19
    v median +0:37
  5. Block 05 10:14
    Running 5 5:30
    v median +0:19
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:11
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 10:23
    Running 7 5:04
    v median +0:01
    100m Sandbag Lunges 5:19
    v median +0:10
  8. Block 08 12:21
    Running 8 5:46
    v median +0:00
    Wall Balls 6:35
    v median +0:13

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:23
0:59 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217