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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Ruben Groen & Merijn Caspers — Heerenveen

M 30-34 n = 529
Finish · net time
1:21:21
+6:05 v median 1:15:16
Men
414/529
30-34
175/221
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
141/529
Rank
Biggest loss
50m Sled Pull
+0:58
v median
487/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:08
    v median +0:30
    1000m SkiErg 4:17
    v median +0:19
  2. Block 02 6:46
    Running 2 5:13
    v median +0:27
    50m Sled Push 1:33
    v median −0:06
  3. Block 03 9:40
    Running 3 5:36
    v median +0:31
    50m Sled Pull 4:04
    v median +0:58
  4. Block 04 9:52
    Running 4 5:46
    v median +0:37
    80m Burpee Broad Jump 4:06
    v median +0:44
  5. Block 05 10:19
    Running 5 5:45
    v median +0:25
    1000m Row 4:34
    v median +0:04
  6. Block 06 7:19
    Running 6 5:39
    v median +0:28
    200m Farmers Carry 1:40
    v median +0:05
  7. Block 07 8:32
    Running 7 5:30
    v median +0:14
    100m Sandbag Lunges 3:02
    v median −0:23
  8. Block 08 10:49
    Running 8 6:03
    v median +0:25
    Wall Balls 4:46
    v median +0:49

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:42
0:18 1:24
B4 · 80m Burpee Broad Jump
1:22
0:36 0:46
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529