The race, in three figures
The race, in words
Michel Kappelhof & Peter Kappelhof finished 450th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:24:37.
A station race more than a running one: 61% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps were the standout, 0:32 quicker than the median and 123rd of 529. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:29v median +0:51
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Block 02 7:23Running 2 5:36v median +0:50
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Block 03 9:16Running 3 6:01v median +0:56
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Block 04 8:58Running 4 6:08v median +0:59
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Block 05 10:55Running 5 6:42v median +1:22
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Block 06 8:43Running 6 6:42v median +1:31
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Block 07 9:44Running 7 6:42v median +1:26
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Block 08 11:32Running 8 7:49v median +2:11
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.