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Heerenveen / HYROX / Season 7 (2024/25)

Dennis Kloppenburg

NED M 30-34 n = 1217
Finish · net time
1:25:08
−0:05 v median 1:25:13
Men
603/1217
30-34
137/247
Field beaten
51%

The race, in three figures

Field beaten
66%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
536/1217
Rank
Biggest loss
50m Sled Push
+1:12
v median
1189/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:14
    v median −0:17
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 8:30
    Running 2 4:33
    v median −0:06
    50m Sled Push 3:57
    v median +1:12
  3. Block 03 9:48
    Running 3 4:39
    v median −0:19
    50m Sled Pull 5:09
    v median +0:24
  4. Block 04 10:59
    Running 4 4:47
    v median −0:13
    80m Burpee Broad Jump 6:12
    v median +0:30
  5. Block 05 9:49
    Running 5 4:46
    v median −0:25
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:05
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 9:31
    Running 7 4:33
    v median −0:30
    100m Sandbag Lunges 4:58
    v median −0:11
  8. Block 08 12:55
    Running 8 5:35
    v median −0:11
    Wall Balls 7:20
    v median +0:58

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:20
0:22 0:58
B4 · 80m Burpee Broad Jump
1:22
0:35 0:47
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:26
0:55 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:01 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217