The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Jorrit Bijker crossed the line in 1:25:09: 604th of 1,217 men, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. On the sled pull the field had the edge, by 0:37. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:51v median +0:20
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Block 02 7:39Running 2 4:50v median +0:11
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Block 03 10:32Running 3 5:10v median +0:12
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Block 04 10:53Running 4 5:11v median +0:11
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Block 05 10:12Running 5 5:32v median +0:21
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Block 06 7:26Running 6 5:19v median +0:18
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Block 07 9:20Running 7 5:13v median +0:10
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Block 08 12:09Running 8 5:55v median +0:09
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.