The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Rody van Mechelen crossed the line in 1:25:09: 606th of 1,217 men, faster than 50% of the field.
If there was time left out there, it was on the wall balls, 0:39 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:08v median +0:37
-
Block 02 7:39Running 2 4:58v median +0:19
-
Block 03 9:31Running 3 4:59v median +0:01
-
Block 04 10:47Running 4 4:57v median −0:03
-
Block 05 9:47Running 5 5:05v median −0:06
-
Block 06 7:05Running 6 5:05v median +0:04
-
Block 07 10:10Running 7 5:06v median +0:03
-
Block 08 12:39Running 8 5:38v median −0:08
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.