The race, in three figures
The race, in words
Abdel Sellami finished 611th of 1,217 men in the Open division at Heerenveen 2025, in 1:25:17.
The wall balls were where this race was made, 1:22 ahead of the median. If there was time left out there, it was on the sled push, 4:07 behind the median. Stronger after halfway: 5:42 better against the middle of the field than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:53v median +0:22
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Block 02 11:38Running 2 4:46v median +0:07
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Block 03 9:37Running 3 4:53v median −0:05
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Block 04 9:12Running 4 4:49v median −0:11
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Block 05 9:46Running 5 5:00v median −0:11
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Block 06 7:46Running 6 5:03v median +0:02
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Block 07 9:59Running 7 5:00v median −0:03
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Block 08 10:09Running 8 5:09v median −0:37
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.