The race, in three figures
The race, in words
1:25:18 at Heerenveen 2025 put Guido Verasdonck 612th of 1,217 men in the Open division.
A remarkably even set of stations, none more than 0:19 from the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:04v median −0:27
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Block 02 7:08Running 2 4:39v median +0:00
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Block 03 10:06Running 3 5:04v median +0:06
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Block 04 10:51Running 4 5:13v median +0:13
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Block 05 10:23Running 5 5:25v median +0:14
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Block 06 7:06Running 6 5:18v median +0:17
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Block 07 10:21Running 7 5:22v median +0:19
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Block 08 12:43Running 8 6:03v median +0:17
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.