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Heerenveen / HYROX / Season 7 (2024/25)

Dennis Van Velzen

NED M 45-49 n = 1217
Finish · net time
1:25:20
+0:07 v median 1:25:13
Men
613/1217
45-49
43/98
Field beaten
50%

The race, in three figures

Field beaten
49%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:31
v median
464/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
867/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:24
    v median −0:07
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:32
    Running 2 4:52
    v median +0:13
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 9:35
    Running 3 4:52
    v median −0:06
    50m Sled Pull 4:43
    v median −0:02
  4. Block 04 10:46
    Running 4 5:02
    v median +0:02
    80m Burpee Broad Jump 5:44
    v median +0:02
  5. Block 05 9:55
    Running 5 5:11
    v median +0:00
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:04
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 11:00
    Running 7 5:06
    v median +0:03
    100m Sandbag Lunges 5:54
    v median +0:45
  8. Block 08 11:57
    Running 8 6:06
    v median +0:20
    Wall Balls 5:51
    v median −0:31

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:22
0:29 0:53
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:13
0:38 0:35
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:30
1:01 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217