The race, in three figures
The race, in words
1:25:23 at Heerenveen 2025 put René Drost 616th of 1,217 men in the Open division.
The stations carried this race: faster than 75% of the field across all eight, against 29% on the runs. Nowhere gained more than the wall balls: 1:32 on the median.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:00v median +0:29
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Block 02 7:32Running 2 5:02v median +0:23
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Block 03 9:33Running 3 5:07v median +0:09
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Block 04 10:11Running 4 5:08v median +0:08
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Block 05 10:09Running 5 5:21v median +0:10
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Block 06 7:37Running 6 5:21v median +0:20
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Block 07 9:28Running 7 5:25v median +0:22
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Block 08 12:26Running 8 7:36v median +1:50
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.