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Heerenveen / HYROX / Season 7 (2024/25)

René Drost

NED M 35-39 n = 1217
Finish · net time
1:25:23
+0:10 v median 1:25:13
Men
616/1217
35-39
103/198
Field beaten
49%

The race, in three figures

Field beaten
29%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:32
v median
184/1217
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
758/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:00
    v median +0:29
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 7:32
    Running 2 5:02
    v median +0:23
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 9:33
    Running 3 5:07
    v median +0:09
    50m Sled Pull 4:26
    v median −0:19
  4. Block 04 10:11
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 5:03
    v median −0:39
  5. Block 05 10:09
    Running 5 5:21
    v median +0:10
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:37
    Running 6 5:21
    v median +0:20
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 9:28
    Running 7 5:25
    v median +0:22
    100m Sandbag Lunges 4:03
    v median −1:06
  8. Block 08 12:26
    Running 8 7:36
    v median +1:50
    Wall Balls 4:50
    v median −1:32

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
2:06
1:16 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217