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Heerenveen / HYROX / Season 7 (2024/25)

Freek Van Den Brand

NED M 25-29 n = 1217
Finish · net time
1:25:26
+0:13 v median 1:25:13
Men
618/1217
25-29
167/276
Field beaten
49%

The race, in three figures

Field beaten
41%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
52/1217
Rank
Biggest loss
1000m Row
+0:16
v median
924/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:49
    v median +0:18
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 6:53
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:08
    v median −0:37
  3. Block 03 10:07
    Running 3 5:17
    v median +0:19
    50m Sled Pull 4:50
    v median +0:05
  4. Block 04 8:54
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 3:46
    v median −1:56
  5. Block 05 10:14
    Running 5 5:10
    v median −0:01
    1000m Row 5:04
    v median +0:16
  6. Block 06 7:22
    Running 6 5:07
    v median +0:06
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 9:35
    Running 7 5:28
    v median +0:25
    100m Sandbag Lunges 4:07
    v median −1:02
  8. Block 08 11:57
    Running 8 6:11
    v median +0:25
    Wall Balls 5:46
    v median −0:36

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:42
0:11 1:31
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:34
0:54 0:40
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
2:08
1:21 0:47
B7 · 100m Sandbag Lunges
2:09
1:13 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217