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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen De Hollander

NED M 30-34 n = 1217
Finish · net time
1:25:31
+0:18 v median 1:25:13
Men
621/1217
30-34
141/247
Field beaten
49%

The race, in three figures

Field beaten
52%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
209/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
957/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 6:57
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:19
    v median −0:26
  3. Block 03 8:37
    Running 3 4:46
    v median −0:12
    50m Sled Pull 3:51
    v median −0:54
  4. Block 04 11:49
    Running 4 4:47
    v median −0:13
    80m Burpee Broad Jump 7:02
    v median +1:20
  5. Block 05 10:14
    Running 5 5:24
    v median +0:13
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:12
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 9:53
    Running 7 4:49
    v median −0:14
    100m Sandbag Lunges 5:04
    v median −0:05
  8. Block 08 12:14
    Running 8 5:58
    v median +0:12
    Wall Balls 6:16
    v median −0:06

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
2:00
0:56 1:04
B5 · 1000m Row
1:22
0:44 0:38
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:22 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217