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Heerenveen / HYROX / Season 7 (2024/25)

Willem-Jan Hessels

NED M 40-44 n = 1217
Finish · net time
1:25:35
+0:22 v median 1:25:13
Men
624/1217
40-44
57/145
Field beaten
49%

The race, in three figures

Field beaten
38%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:44
v median
403/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
801/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:21
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 10:19
    Running 3 5:13
    v median +0:15
    50m Sled Pull 5:06
    v median +0:21
  4. Block 04 11:44
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 6:24
    v median +0:42
  5. Block 05 10:21
    Running 5 5:38
    v median +0:27
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:34
    Running 6 5:21
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 10:12
    Running 7 5:32
    v median +0:29
    100m Sandbag Lunges 4:40
    v median −0:29
  8. Block 08 11:31
    Running 8 5:53
    v median +0:07
    Wall Balls 5:38
    v median −0:44

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:00
0:32 0:28
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:19
0:56 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217