Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Jan Middelhuis

NED M 40-44 n = 1217
Finish · net time
1:25:38
+0:25 v median 1:25:13
Men
627/1217
40-44
58/145
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
262/1217
Rank
Biggest loss
Wall Balls
+1:33
v median
938/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:58
    v median +0:27
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:49
    Running 2 4:58
    v median +0:19
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 9:01
    Running 3 5:01
    v median +0:03
    50m Sled Pull 4:00
    v median −0:45
  4. Block 04 10:18
    Running 4 5:07
    v median +0:07
    80m Burpee Broad Jump 5:11
    v median −0:31
  5. Block 05 9:53
    Running 5 5:17
    v median +0:06
    1000m Row 4:36
    v median −0:12
  6. Block 06 6:55
    Running 6 5:10
    v median +0:09
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 10:35
    Running 7 5:15
    v median +0:12
    100m Sandbag Lunges 5:20
    v median +0:11
  8. Block 08 13:52
    Running 8 5:57
    v median +0:11
    Wall Balls 7:55
    v median +1:33

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
1:04
0:34 0:30
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:19
1:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217